The Survival Mode Reset
This doesn’t have to be overwhelming.
You don’t need a full plan.You don’t need to have everything figured out.
You just need a place to start.
This is that place.
📦 WHAT YOU’RE GETTING
✔ 4-week guided notebook✔ Daily 5–15 minute prompts✔ Step-by-step guidance (no guesswork)✔ A gentle path out of survival mode
You can go at your own pace.You can take this one day at a time.
There’s no pressure here.
Just support.
Yes, I agree to the terms and conditions.
Disclaimer: This product is for personal use only. I am not a doctor or a therapist. Just someone who has gone through it alone and does not want anyone else to feel like that. Results may vary.
Copyright © 2026 Rebecca Shankel - Towards A Great Life - All Rights Reserved